"Since we spend approximately a thousand hours a year eating our meals, they should be pleasant hours."
Adelle Davis

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The Great War on Waste

From 1918, good advice for today.

Sheila Lennon, writing in the Projo Subterranean Homepage News, today referred to this old cookbook as “a primer and a prize.”  Thanks to Sheila for bringing this resource to the world’s attention!

Foods That Will Win the War And How to Cook Them is old-fashioned, and specifically designed for a different era, so there are some spots that you may want to alter for your own use; for instance, you may want to use sugar or honey or agave nectar or some other sweetener in the recipes that call for corn syrup  – they were trying to save sugar in those days.

Valuable information in the book includes how to use oat, rye, barley and mixed whole grains, how to save food, avoid waste, use leftovers and meat substitutes.

Here’s a recipe I will want to try:

BOSTON BROWN BREAD

1 cup rye meal

1 cup cornmeal

1 cup graham flour

2 cups sour milk

1¾ teaspoons soda

1½ teaspoons salt

¾ cup molasses

Beat well. Put in greased covered molds, steam 2 to 3 hours.

The electronic version of this book is available for free online from Project Gutenberg. This eBook is for the use of anyone anywhere at no cost and with almost no restrictions whatsoever. You may copy it, give it away or re-use it under the terms of the Project Gutenberg License included with this eBook or online at www.gutenberg.net

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